Malmstrom Racquetball Ladder
The Ladder is an ongoing tournament played at the Malmstrom Sports & Fitness Center. If you are active duty, reservists, dependent, or DOD civilians (including NAF employees), this is your chance to find players of your own skill level. It’s fun, it’s competitive, and it helps you to be FIT to FIGHT! You don’t need any experience; you don’t even need your own racquet. All you need is a killer instinct and about an hour a week.
Login to the Ladder! Password required, for login information, please contact the Fitness Center by email or at 731-3621.
Contact Fitness Center
Email: Fitness Center
Comment Card
DSN: 632-3621
Comm: 731-3621
Facility Access
In accordance with AFI 34-262, Malmstrom’s Fitness Center is a 100% ID check facility for all members not wearing an official military uniform.
Fitness & Sports Hours
Mon-Sun: 5 am – 10 pm
Federal Holidays, AFGSC Family and Wing Down Days: 8 am – 6 pm
Fitness Pages:
Fitness & Sports Center | Intramural Sports | Racquetball Ladder | Parent/Child Area & Family Fun Zone
Indoor Track Policy (Effective April 1)
Mon, Wed Fri and Sun individuals will run in a counterclockwise direction
Tues, Thurs, and Sat individuals will run in a clockwise direction. (Signs posted)
USAF FitFamily »
Air Force Child / Youth Programs (CYP) and Fitness Centers partnership to promote the importance of healthy lifestyle choices and encourage Air Force Families to be active together.
Age Restrictions (AFI 34-266)
16 years of age and over Unrestricted use of all FC facilities and equipment. Need not be accompanied by a parent or legal guardian.
13 - 15 years of age
All cardiovascular and weight equipment, group exercise rooms:
Require interactive supervision* from an adult (parent, legal guardian, qualified fitness or youth program staff member, or coach) at all times.
**Other activity areas (basketball court, racquetball courts, running track): Parent or legal guardian must be in facility.
6 – 12 years of age
All cardiovascular and weight equipment, group exercise rooms: Access to these areas prohibited.
*** Other activity areas (basketball court, racquetball courts, running track): Requires interactive supervision from an adult at all times.
Under 6 years of age
Not allowed in facility with the exception of those facilities providing a parent/child area (PCA) for supervised play and/or those children who are supervised spectators in a sports or special event.
External Links
The appearance of hyperlinks does not constitute endorsement by the U.S. Air Force of the information, products, or services contained therein. For other than authorized activities such as military exchanges and morale, welfare and recreation sites, the U.S. Air Force does not exercise any editorial control over the information you may find at these locations. Such links provided are consistent with the stated purpose of this DOD Web site.